Monday, December 24, 2012

Egg & Sausage Casserole

I just made this for brunch recently - it's my grandma's recipe.

Recipe
9 eggs
1 lb. bulk sausage
1 1/2 C. shredded cheddar
1 1/2 tsp. dry mustard
1 tsp salt
3 slices white bread, cut into 1/4" cubes
3 C. milk

Brown sausage and drain.  Mix eggs, milk, mustard and salt.  Stir in bread, sausage and cheese.  Pour into greased 9x13 pan.  Cover and refrigerate overnight.  Bake uncovered at 350 degrees for 1 hour or until knife inserted comes out clean.  Do not stir casserole once it has sat in the fridge.  Lower temperature by 25 degrees for a glass baking dish.

Comments
 - I used Jimmy Dean regular sausage, but a hot & spicy sausage would also be good.  You could probably sub turkey sausage too.
 - I've made casseroles like this with whole wheat bread and I don't think the flavor is as good.  Wheat bread gives the casserole a sweeter flavor.  I bought a loaf of white bread at Target and now I have all but 3 slices left...who eats white bread?!?

Rating
5/5

WW PointsPlus
6 (makes 12 servings)

Sugar Cookie Bars

I didn't get around to making my usual cut out sugar cookies this year, so I improvised and ended up making sugar cookie bars thanks to a recipe I found on Pinterest.  I dyed the icing a light green and then used a toothpick to sketch out a Christmas tree.  I used green sugar sprinkles to fill in the tree and trimmed it with a red garland using some red icing (Wilton's).

Recipe

Comments
 - I didn't have heavy cream for the frosting so I used skim milk.  It ended up being a bit too runny when I used the full 1/4 C so next time if I use skim I'll just end up using a few teaspoons shy of 1/4 C.  I stuck the bars in the fridge so that the icing would firm up.
 - These bars are absolutely delicious and so easy.  I may be making these for a few more years until Anna is old enough to help out with the cookie decorating...

Rating
5/5

Thursday, December 20, 2012

Macaroni & Cheese

I made this last night for a potluck that I have today.  My plan is to reheat this in the crock pot.

Recipe
Macaroni & Cheese

Comments
 - Next time I would cut back on the dry mustard...maybe 2 tsp instead of 2 heaping tsp
 - I didn't have whole milk but I did have leftover heavy cream from some baking I did earlier in the week, so I ended up using about 1 1/2 C heavy cream and 1 C skim milk
 - I used 2 C cheddar and 2 C colby jack

Rating
5/5

Wednesday, December 19, 2012

Minestrone Soup

I looked at a few different minestrone soup recipes and decided to create my own!

Recipe
1/4 large onion, diced
2 carrots, sliced into coins
3 small stalks celery, diced
1/2 red bell pepper, diced
1 zucchini, sliced into half moons
3/4 package shredded coleslaw mix
1 can Great Northern Beans, drained
1 28 oz can crushed tomatoes
1 15 oz can diced tomatoes
32 oz chicken broth (could use vegetable broth to keep it truly vegetarian)
1 C. cooked elbow macaroni
1 tsp. dried basil
1 tsp. dried oregano
2 tsp. salt
1/2 tsp. black pepper
1 tsp. garlic salt
2 Tbsp. olive oil

Heat olive oil over medium heat in a large stock pot.  Add onion, carrots and celery and cook until onions are just slightly translucent.  Add red pepper, zucchini and coleslaw mix and cook for about 5 minutes until vegetables are soft.  Add chicken broth, tomatoes, beans and spices.  Bring to a boil, then reduce heat to low and simmer for at least 15 minutes, stirring occasionally.  Add macaroni and stir to combine just before serving.

Comments
 - It's a bit more work but I'm a firm believer in cooking the pasta separately.  Adding uncooked pasta to soup and then boiling it with your soup base will draw out the starch and either cloud up the soup or give it a funny starchy taste.
 - Next time I might add 1 C. of frozen cut green beans
 - If this soup is too thick for your liking, just add some extra chicken broth to thin it out.  The pasta will absorb some of the broth, so if you're planning to keep some for leftovers then I would add at least 1 C. of chicken broth to the recipe.

Rating
4/5

WW PointsPlus
4 (makes 6 servings)

Homemade Twix Bars

I made these last night for a potluck that Mike has at work.  They were easier and better tasting than the Chocolate Peanut Butter Bars that I made a week or so ago.

Recipe
Homemade Twix Bars

Comments
 - I used Tollhouse milk chocolate chips for the topping and ended up using some heavy cream to thin them out a bit, maybe 5-6 Tbsp.  I didn't use shortening as the recipe suggests.  The heavy cream worked well with the Chocolate Peanut Butter Bars so I thought it would work here as well.  The Tollhouse chips aren't as high quality as the Ghiradelli so they started to break down, with the oil rising to the top once I spread the chocolate over the top of the caramel.  I just wiped up some of that with a paper towel.  It didn't impact the taste, they just didn't have a perfectly smooth top.

Rating
4/5

Saturday, December 15, 2012

Asparagus & Ham Frittata

This is a really easy breakfast that takes just a few more minutes than scrambled eggs.

Recipe
Asparagus & Ham Frittata

Comments
 - I used Canadian Bacon instead of ham
 - I used some leftover sauteed zucchini instead of asparagus
 - Next time I might use 4 eggs and 2 egg whites instead of 6 whole eggs
 - My broiler has a Low and High setting - I used Low for this

Rating
4/5

WW PointsPlus
5 (4 servings)

Italian Green Beans

I made these last night to go along with spaghetti instead of a salad.

Recipe
Italian Green Beans

Comments
 - I used frozen whole green beans (from Costco)
 - I didn't have Italian seasoning so I used dried basil and oregano

Rating
5/5

WW PointsPlus
2 (4 servings; could easily cut back on the EVOO to lower the Points value)

Sunday, December 9, 2012

Dijon & Onion Chicken

This is a quick, easy and flavorful one-pan chicken dish.  I served it with a side of barley and sauteed kale.

Recipe
2 boneless, skinless chicken breasts (4 oz each)
1/4 C. Panko breadcrumbs
1/2 tsp. garlic salt
1/2 C. onion, diced
1 Tbsp. olive oil
1/2-3/4 C. chicken broth
2 Tbsp. Grey Poupon mustard

Heat olive oil in frying pan, then add onion and cook until slightly translucent.  Dip chicken breasts in mixture of Panko breadcrumbs and garlic salt, pressing to coat.  Add chicken breasts to frying pan and cook over medium low heat for about 2-3 minutes per side.  This will help the breadcrumbs adhere to the chicken.  Add about 1/2 C. chicken broth to the pan and cook chicken for an additional 2-3 minutes per side.  Add dijon mustard and whisk with the broth and onion mixture.  Additional broth may be required here, depending on how much has evaporated in the prior step.  Simmer until broth is reduced and you have a thickened sauce left in the pan.

Comments
 - Next time I might dip the chicken in egg whites to help the Panko stick a bit better

Recipe
4/5

WW PointsPlus
7

Chocolate Peanut Butter Bars

I found this recipe on Pinterest and made it last week for a coworker's birthday.  So rich, but so good!

Recipe
Chocolate Peanut Butter Bars

Comments
 - I thought the crust was too crumbly...maybe I blended it too much.  Next time I might reduce the amount of sugar in the crust to help it stick together better.

Rating
4/5

Vegetarian Three Bean Chili

This thick & hearty chili could easily be made in a crock pot.  It tastes even better the next day after the flavors have had time to combine.

Recipe
1 Tbsp. olive oil
1 can garbanzo beans, drained and rinsed
1 can black beans, drained and rinsed
1 can chili beans with liquid
1/2 C. frozen corn kernels
1 28 oz can crushed tomatoes
1 can Rotel tomatoes with green chiles
1 medium sweet potato, cut into small bite size pieces
1 green or red bell pepper, diced
1/4 large onion, diced
Chili seasoning (McCormick's packet or homemade)

Heat olive oil in stock pot, then add onion and bell pepper.  Saute until onion is slightly translucent.  Add tomatoes, beans, corn, potato and chili seasoning.  Bring to a boil, then reduce heat and simmer until sweet potato is tender, about 30 minutes, stirring every 5-10 minutes.

Comments
 - Honestly, this made me realize how much flavor ground beef or turkey can add to any chili recipe.  Next time I'd probably add meat to this!

Rating
3.5/5

WW PointsPlus
6 (5 servings)



Thai Peanut Noodle Bowls

Who needs Chin's or Noodles & Co. when you can make your own lower fat, lower calorie version at home?

Recipe
1 Tbsp. olive oil
2 boneless skinless chicken breasts, cut into bite size pieces (4 oz each)
1/4 C. chicken broth
1 head of broccoli, cut into bite size pieces
1 large carrot, sliced
1/4 medium onion, diced
4 Tbsp. Thai peanut sauce (I used Leann Chin's)
2 bundles Udon noodles
1-2 Tbsp. hot water
2 Tbsp. peanuts, chopped

Heat olive oil in a wok, then add onion and carrots.  Saute for a few minutes until onions become slightly translucent.  Add chicken broth and chicken.  Cook over low heat until chicken is no longer pink.  Add broccoli and cook until broth has almost entirely evaporated.  In a bowl, whisk together Thai peanut sauce and hot water - this is just to thin out the sauce a bit.  Add cooked Udon noodles and sauce to wok.  Toss until thoroughly combined.  Top with peanuts just before serving.

Comments
 - I added a bit of sriracha sauce to my bowl as well for a little extra kick
 - Could also use angel hair, soba or spaghetti in place of the Udon noodles
 - I added the chicken broth on a whim since the chicken cooks quickly in the wok; the broth kept the chicken moist and tender
 - Next time I might marinate the chicken for a few hours to give it a bit more flavor, using something simple like olive oil, soy sauce, and maybe a bit of sriracha

Rating
4/5

WW PointsPlus
10 (4 servings)

Thursday, November 29, 2012

Homemade Applesauce

My mom's cousin Liz brought this to Thanksgiving and it was a hit!

Recipe
4 large apples, peeled and cored (I used Cortland)
1/2 C. water
1/4 C. brown sugar (give or take, depending on sweetness of apples)
~1/4 tsp. nutmeg (just under)
~1/2 tsp. cinnamon (just over)

Add the apples and water to a large saucepan.  Cover and bring to a boil.  Reduce heat to low and cook for about 30 minutes, or until the apples are broken down thoroughly.  Add the brown sugar, nutmeg and cinnamon, then reheat to boiling.  Eat warm or cold.

Comments
 - No need to cut the apples into small pieces before cooking - just throw large pieces (quarters, halves) of the cored, peeled apples into the pan
 - I only cooked the apples for about 15 minutes since I like chunky applesauce.  Also, I skipped the brown sugar since I'm on WW, which kept it at 0 PointsPlus!

Rating
5/5

WW PointsPlus
1 (4 servings; this assumes that you add the brown sugar)

Baked Spaghetti w/ Spaghetti Squash

I like baked spaghetti but since I'm doing WW I thought I'd try a healthier version using spaghetti squash instead of pasta.  Halfway through dinner I couldn't hold in my "secret" any longer and had to tell Mike that he was eating spaghetti squash.  He had no idea!

Recipe
1 medium spaghetti squash, cooked (yields ~ 4 C. of squash)
1 24 oz jar marinara sauce
1 lb. extra lean ground beef
1 egg
1/4 C. parmesan cheese, grated
1/4 C. onion, chopped
1 C. part skim mozzarella cheese, shredded
Garlic salt

Brown ground beef in a frying pan with the onion and a dash of garlic salt.  Add marinara sauce and combine thoroughly.  Meanwhile, beat the egg and pour over spaghetti squash.  Add parmesan cheese and toss to coat.  Grease a 9x13 pan with cooking spray, pour the spaghetti squash mixture into the pan and spread it out evenly.  Pour the meat sauce over the spaghetti squash, and then sprinkle the mozzarella cheese over the top of the dish.  Cover with foil and bake at 350 degrees for 45 minutes.  Remove foil and bake for 15 more minutes.

Comments
 - Next time I make this I'll have to figure out a way to remove some of the water from the squash before starting the recipe
 - This recipe makes 8 servings, which I've calculated to be 5 WW PointsPlus per serving

Rating
3/5

WW PointsPlus
8 (6 servings)

Tuesday, November 20, 2012

Microwave Baked Apples

I wanted to make just two servings of baked apples and didn't want to use the oven.  Here's a quick, low fat way to make baked apples in just a few minutes.

Recipe
2 medium apples, cut into bite size pieces (I leave the skins on)
1/4 C. old fashioned oats
1/4 C. granulated Splenda (or white sugar)
1/8 C. brown sugar

Coat a glass 8x8 baking pan with PAM.  In a bowl, mix all ingredients thoroughly.  Pour into baking pan.  Microwave on high for about 8 minutes, or until apples are tender.

Comments
 - The oats are still a bit firm after the 8 minutes are up.  If you prefer your oats to be more cooked, use quick cooking oats instead of old fashioned oats.

Rating
4/5

Sunday, November 18, 2012

Homemade Chex Mix

I made homemade Chex Mix a few weeks ago for a tailgate party that we threw and received quite a few compliments on it, so I thought I'd share the recipe.

Recipe
3 C. Corn Chex
4 1/2 C. Wheat Chex
4 1/2 C. Rice Chex
2 C. small pretzels
1 C. bagel chips (broken into small pieces) or rye chips
1 C. mixed nuts (optional)
1 1/2 C. butter
4 Tbsp. Worcestershire sauce
3 tsp. seasoned salt
1 tsp. garlic salt

Melt butter in the microwave.  Whisk in the Worcestershire sauce, seasoned salt and garlic salt.  In a large bowl, thoroughly mix the Chex cereals, pretzels, bagel/rye chips and nuts.  Spread about 1/3 of the snack mix in a 9x13 baking pan.  Pour about 1/3 of the sauce evenly across the snack mix.  Repeat this process in two more layers.  Bake at 250 degrees for about 1 hour 15 minutes, stirring every 15 minutes.  Add additional baking time if you still have soggy pieces after the 1 hour and 15 minutes are up.  Cool in the pan, stirring every so often so that the mix cools evenly.

Comments
 - You can use any combo of the Chex cereal that you'd like but in the end you'll need 12 C. of cereal

Rating
5/5

Italian Shrimp

Another one from Pinterest (seriously, I just started pinning about a week ago and am hooked).

Recipe
Simple Italian Shrimp

Comments
 - I did not use a stick of butter, but instead used a few tablespoons of olive oil to coat the bottom of the baking dish.  This substitution worked out just fine because I still ended up with quite a bit of liquid (water from the shrimp and juice from the lemon) in the bottom of the pan when this was done.
 - The Italian seasoning packet didn't really do it for me.  Next time I would probably create my own Italian seasoning using dried basil, oregano, plus a bit of salt and pepper.
 - This recipe was really easy and would be great for a weeknight meal

Rating
3/5



Corn Casserole

I saw a version of this recipe on Pinterest and gave it a whirl a few nights ago with my in-laws serving as my recipe guinea pigs!

Recipe
Corn Casserole

Comments
 - I used fat free sour cream and reduced fat cheddar
 - The flavor of this dish was really good, but the consistency kind of threw me off.  It was almost like an undercooked corn bread.
 - Next time I make this I'm going to try cutting back on the amount of butter.  That may cause it to be a bit more dry but that could be a good thing.

Rating
3/5

Arugala with Pomegranates, Blue Cheese & Pistachios

I made this as a trial run for Thanksgiving at my mom's house.

Recipe
Arugala with Pomegranates, Blue Cheese & Pistachios

Comments
 - Instead of using straight arugala I bought a bag of baby spinach and arugala, a 50/50 blend.  I thought this would be better for a group since arugala can be pretty strong by itself.
 - I used reduced fat blue cheese
 - I didn't have any pomegranate juice (and I wasn't about to hand squeeze the arils!) so I just omitted it from the dressing.  I'll add it for Thanksgiving though.
 - Mike turned up his nose (literally, he scrunched up his face!) at the blue cheese but I thought this salad was delicious.  Such a good combo of flavors!

Rating
5/5

Baked Aussie Potatoes

The Pioneer Woman has a great recipe blog but she always makes "full flavor" recipes aka they're usually full of butter, cream, olive oil, etc. I took her Crash Hot Potatoes recipe and doctored it up slightly to try and lighten it up.

Recipe
Baked Aussie Potatoes

Comments
 - Instead of coating a cookie sheet with olive oil, I put down some foil for easy cleanup.  Then I sprayed the foil with olive oil flavored PAM.
 - I brushed the top of each potato with regular olive oil, probably about 1 tsp or so per potato
 - I used regular salt, not Kosher salt
 - I just used salt and pepper to season these since I was making them for the first time, and since I didn't have any fresh herbs on hand
 - Mike really liked these.  They browned up pretty well after baking them for almost 30 minutes.
 - I'd make these again but they do take awhile so they're not ideal for a weeknight meal.  By the time you boil the water, boil the potatoes, then bake the potatoes, you're staring at almost an hour of prep time.

Rating
4/5

Tuesday, November 13, 2012

Sweet Potato Chips

I saw a recipe for oven potato chips on my Real Simple recipes app and decided to try a version with sweet potatoes.

Recipe
1 sweet potato, peeled
Olive oil
Season salt, regular salt, pepper, etc. - seasonings of your choice

Preheat oven to 425 degrees.  Slice sweet potato using a mandoline.  Place slices in a large ziplock bag and add a few tablespoons of olive oil, plus any seasonings of your choice.  Seal the bag and shake so that the slices are evenly coated with the olive oil and seasoning mixture.  Bake on a cookie sheet coated with PAM for about 7-10 minutes, or until chips are lightly browned.

Comments
 - I had to bake these in two stages.  After 8 minutes some of the chips were done but others weren't.  Some of the thicker slices took an additional 3-5 minu3es to brown up properly.

Rating
5/5

Beef Stroganoff

I wanted to try some new beef recipes since it seems like the only beef we ever eat is ground beef (burgers, chili, etc.) or filet mignons on the grill.  I love the combo of beef and mushrooms so this seemed like a natural choice!

Recipe
Beef Stroganoff

Comments
 - I didn't have paprika so I googled a substitute and ended up using a dash of cayenne pepper
 - I used fat free sour cream

Rating
3/5

Tuesday, November 6, 2012

Sauteed Kale

Since I am loving Baked Kale Chips I thought I'd try a different prep method for kale.

Recipe
Sauteed Kale

Comments
 - I used chicken broth
 - I added the vinegar, salt and pepper after the kale was served
 - I made this a second time using olive oil flavored PAM and it was just as good

Rating
5/5

No Bake Chocolate Peanut Butter Oatmeal Cookies

These cookies are really easy and really rich.

Recipe
Chocolate Peanut Butter Oatmeal Cookies

Comments
 - Next time around I am going to try to make these with Splenda for Baking instead of sugar
 - I've made these with quick cook oats and also traditional oats...I prefer the latter

Rating
4/5

Pumpkin Fluff

This is a great low fat, low sugar, high fiber dessert!

Recipe

Comments
 - I've made this twice...the first time with light Cool Whip and regular instant pudding, and the second time with sugar free Cool Whip and sugar free instant pudding.  They tasted pretty much the same so I think this is a good sugar free swap!

Rating
5/5

Buffalo Chicken Chili I

I plan to try a few different buffalo chicken chili recipes this season.  Here's the first one...

Recipe

Comments
 - I made this on the stove, not in the crockpot
 - This calls for 1/3 C. chili powder.  First, I thought that looked like a typo.  Second, I didn't have nearly that amount on hand.  I just used a few shakes of chili powder, to taste.
 - I cut the amount of cumin in half
 - Next time I would double the amount of Frank's Red Hot Sauce - the buffalo flavor doesn't really come through if you only use 1/2 C.


Rating
3/5

Wednesday, October 24, 2012

Linguine with Zucchini & Chickpeas

I got this recipe from my Real Simple recipes app.

Recipe
Linguine with Zucchini & Chickpeas

Comments
 - I used 1/2 pound of Dreamfields low carb spaghetti instead of 3/4 pound
 - I added a few tablespoons of minced onion to the zucchini as I was sauteeing it

Rating
3.5/5

Monday, October 22, 2012

Spaghetti Squash

Last week I stopped by the new Whole Foods store in Edina to grab lunch.  I have been hearing a lot about spaghetti squash and how people are using it in place of pasta, so I tried a premade salad - Spaghetti Squash with Basil Walnut Pesto and Roasted Red Peppers.  Whole Foods is funny because I think people believe that everything at that store is super healthy because it's organic and blah blah blah.  That place uses so much oil/cream/butter in their premade dishes, it is sick! Anyway, the pesto salad was really good (probably because it used a gallon of olive oil) and I was pleasantly surprised by the texture and taste of the spaghetti squash, so I thought I'd try it myself.  I read that a cup of regular pasta is about 220 calories (and high carb), whereas a cup of spaghetti squash is only 42 calories (and no/low carb).

How To Cook Spaghetti Squash
There are a few different ways...I tried this first option over the weekend and it was really easy.

Spaghetti Squash I
Spaghetti Squash II

Spaghetti Squash Recipes
 - In a medium saucepan, combine 1 1/2 C. spaghetti squash with 1 pint Canned Tomatoes, plus about 1 Tbsp olive oil, salt and pepper.  Bring to a boil, then simmer on low for 5-10 minutes.  Top with parmesan cheese.
 - Toss 1 C. warm spaghetti squash with 1 Tbsp olive oil, basil, oregano, salt, pepper and parmesan cheese.

Apple Crisp

This recipe is an oatmeal-topped take on apple crisp.

Recipe
Apple Crisp

Comments
 - I cut the apples (Fuji) into fairly small pieces, but next time I might try cutting the apples into slices
 - I skipped the lemon juice
 - Instead of using 1/2 C. butter I used 1/4 C.

Rating
4/5

Rosemary & White Wine Chicken

This is an easy weeknight recipe; while the chicken is cooking you can prepare the rest of the meal.  In my case, that was steamed sugar snap peas and wild rice pilaf.

Recipe
Skillet Chicken Rosemary

Comments
 - I used two boneless skinless chicken breasts, not the 3-4 lbs of chicken that the recipe calls for
 - I used 3/4 can of mushrooms
 - I didn't premix and refrigerate the wine and rosemary
 - I added additional spices - thyme, sage, dried minced onion, salt and pepper

Rating
4/5

Chocolate Peanut Butter Pie

I needed to use up an open package of Nabisco chocolate wafer cookies, so I looked up pie recipes that used an Oreo cookie crust.  Since Mike and I both love Reese's Peanut Butter Cups I thought this pie would be a good one to try. 

Recipe
Chocolate Peanut Butter Pie

Comments
 - I didn't have Oreo cookies so I made the crust using this recipe instead since it doesn't use the Oreo cream filling: Oreo Cookie Pie Crust
 - When I was making the cookie crust I put a plastic sandwich bag over my hand to keep the cookie mixture from sticking to me
 - This pie is insanely rich...this could be a 16-slice pie instead of a usual 8-slice pie

Rating
4/5

Tator Tot Hotdish

I have lived in Minnesota for almost 6 years and have never tasted or made tator tot hotdish.  I've heard everyone talk about "hotdish" which is just a different term for "casserole."  About a week ago I was talking about cooking and recipes with my mother-in-law Jane and sister-in-law Meghan and they both mentioned tator tot hotdish.  After hearing what was in it and how easy was to make, I thought I'd give it a try on a chilly Sunday evening this fall.  I googled a few different recipes and eventually just made up my own.

Recipe
1 lb. lean ground beef
1/2 C. onion, diced
1 can cream of celery soup + 1/2 can milk
1 bag frozen cut green beans, steamed
1 can mushrooms, drained
1 bag frozen tator tots
1/2 C. shredded reduced fat cheddar cheese

Brown ground beef and onion in frying pan.  While meat is cooking, whisk together cream of celery soup and milk in a bowl.  Steam the green beans, and then toss together with the mushrooms.  Spray a baking pan with PAM (I used a 7x11 pan, but 9x13 would work also).  Spread ground beef evenly on the bottom of the pan.  Next, layer on the green beans and mushrooms.  Pour the soup mixture over the entire casserole.  Layer tator tots on top in rows.  Sprinkle cheese over the top of the tator tots.  Bake at 375 degrees for 45-60 minutes, or until tator tots are brown and soup mixture is bubbly.  Season with salt and pepper.

Comments
 - I thought there was a bit too much meat, so next time I might either use a 9x13 pan and a larger bag of green beans, or just cut the meat back to 1/2 or 3/4 pound if I use a 7x11 pan.
 - Mike topped his with Frank's Red Hot but I didn't care for it that way.

Rating
3.5/5

Wednesday, October 10, 2012

Three Cheese Tortellini & Mushroom Soup

Another good soup recipe from Skinnytaste!

Recipe
Three Cheese Tortellini & Mushroom Soup

Comments
 - I skipped the Parmigiano Reggiano rind since I didn't have it on hand but I think it would have been a good addition...maybe next time!
 - I used Buitoni Spinach Three Cheese tortellini just for some color

Rating
3.5/5

Quinoa Mac & Cheese

Regular macaroni and cheese is really good, but really unhealthy.  I thought I'd try a lower fat, lower carb version that uses no butter.

Recipe
Quinoa Mac & Cheese

Comments
 - I only had 1 C. of shredded reduced fat cheddar in my fridge so I had to swap in 1/2 C. shredded part skim mozzarella
 - Since I was making this for the first time I skipped the added veggies/toppings

Rating
3/5

WW PointsPlus
4 (if you divide this into 6 servings, use low fat cheese and skim milk)

Oktoberfest German Dinner

I love Oktoberfest beer, so this past Sunday night I decided to cook an authentic German meal to go along with the beer.  Mike hasn't had any real German food before (bratwursts don't count), so this was a new cooking experience for me and a new tasting experience for him!

Beef Rouladen
Recipe
Beef Rouladen

Comments
 - I used thin cut NY Strip steaks, pounded down to 1/4" thick
 - I've had this prepared with dill pickles in the middle (in addition to the onion) so I made one of them with that and it was really good
 - The gravy didn't thicken up as much as I thought it would - it was more of a sauce versus a gravy

Rating
3.5/5


Spaetzle
Recipe
Spaetzle

Comments
 - After reading the comments for this recipe I went with the ziplock bag method.  I poured the batter into a ziplock bag, cut off the tip and used that to drop portions of batter into the boiling water.
 - The batter looked a little too liquidy for me so I added two additional tablespoons of flour.

Rating
5/5


Brussels Sprouts with Bacon
Recipe
1 lb. Brussels sprouts, steamed
3 slices bacon
2 Tbsp butter
Salt & pepper

Once sprouts have been cooked, add butter and stir until melted.  Add crumbled bacon, plus salt and pepper to taste.

Comments
 - I read a tip online about steaming Brussels sprouts - after you cut the ends off, make an X in the stem with a paring knife.  I steamed mine for about 6 minutes and they were perfect.

Rating
4/5

Sunday, October 7, 2012

Irish Car Bomb Cupcakes

I made a half batch trial run of these yesterday since I'm planning to make them next weekend for my father-in-law's belated birthday celebration. 

Recipe
Irish Car Bomb Cupcakes

Comments
 - The ganache is tricky...during my first test I used bittersweet chocolate and I thought it was too bitter.  Plus you really couldn't taste the whiskey.  When I made these again I used semisweet chocolate and doubled the amount of whiskey.  I chilled the ganache for about 15 minutes before I tried to pipe it and it was still too runny.  I ended up adding some powdered sugar and used my hand mixer to thicken it a bit.  The whiskey flavor still didn't come through.  These cupcakes would still be really good without the ganache.
 - The cake portion of the cupcakes aren't overly sweet which is good because the Baileys frosting is really rich

Rating
4/5

Saturday, October 6, 2012

Oreo Truffles

My coworker made these for my birthday this year and they were sooo good.  I made them for Mike's birthday this year since he's a big fan of Oreos.

Recipe
Oreo Truffles

Comments
 - I used lower fat Neufatel cheese instead of cream cheese
 - For dipping I used Ghiradelli white chocolate chips.  My coworker used vanilla almond bark.  Both work just fine.  I just melted the chocolate chips in a small bowl and used a toothpick to dip the chilled Oreo balls into the chocolate.  Freezing them for 15+ minutes is crucial, otherwise they'll fall apart when you stick them with the toothpick.

Rating
5/5

Roasted Vegetables

You can vary the spices in this recipe to your liking.  Sometimes I'll do an Italian take on these veggies, using fresh basil and oregano.

Recipe
Roasted Vegetables

Comments
 - I've made this a few times with various types of vegetables.  Bell peppers, onions and potatoes always work well.  Eggplant, mushrooms and zucchini work fine but you'll end up with quite a bit of liquid in the roasting pan as the water in these vegetables is drawn out.  Grape/cherry tomatoes don't work.

Rating
4/5

Hollandaise Sauce

It took me a few tries to get this sauce just right in terms of thickness.  This goes well with steamed broccoli, asparagus, and of course, artichokes! 

Recipe
2 egg yolks
1/2 C. butter
2 Tbsp lemon juice

In a double boiler, slowly stir ingredients using a silicone spatula or wooden spoon until mixture thickens and is custard-like.  Water in the bottom pan should be simmering but should not be a rolling boil.  Usually this thickening process takes about 5 minutes.  Remove from heat immediately and pour into serving dish.

Comments
 - I just saw a way to test the doneness (?) of a custard-type sauce.  If you coat a wooden spoon or silicone spatula with the sauce and then swipe your finger vertically down the center of the spoon, the sauce from the sides should not spill into the center.  It's kind of hard to describe...this recipe may require some photos!
 - The sauce has been cooked too long if you can see spots of melted butter amongst the custard-like pieces.  Again, photo may be helpful here!

Rating
5/5

Sautéed Cabbage with Turkey Bacon

This recipe is really quick and easy because you can use a bag of cole slaw mix.

Recipe
2 Tbsp olive oil (I usually use the Rachael Ray method regarding olive oil - eyeball it so that you have enough to coat the pan)
1 bag cole slaw mix or chopped cabbage
1/4 C. onion, diced
3 slices extra lean turkey bacon
Salt & pepper

Heat olive oil in frying pan.  Add onion and cabbage and sauté until cabbage becomes slightly translucent.  Cook turkey bacon in the microwave according to directions, making sure it does not get too crisp/overdone.  Cut turkey bacon into small pieces and stir into cabbage.  Add salt and pepper to taste.

Comments
 - You could also cook the turkey bacon in the same pan as the cabbage and onion, which would allow the cabbage to pick up some of the bacon flavor
 - I like the cole slaw mix because it has both red and green cabbage, plus carrots

Rating
4/5

Red Potato Salad

I really like mustard/vinegar/salt flavors, so I haven't found many potato salads that I really like...until now.  This salad doesn't have the traditional mayo or Miracle Whip base.  It's really good in the summer with grilled chicken, BBQ thin pork chops, brats, etc.

Recipe
Red Potato Salad

Comments
 - The green pepper flavor can be a bit strong so I usually use half of what the recipe calls for

Rating
5/5

Quinoa Primavera

I like this side dish because it gives you both a filling grain and a vegetable.

Recipe
Quinoa Primavera

Comments
 - I added some fresh grated parmesan to this before serving
 - This dish lacked a bit of flavor, so next time I might cook the quinoa in chicken broth
 - When I made this I skipped the cloves and parsley because I didn't have them on hand

Rating
3/5

WW PointsPlus
3 (only counting 1 Tbsp of olive oil, makes 4 servings)

Sesame Noodle Salad

I love the taste of sesame oil, and a little bit really goes a long way.  This dish goes really well with grilled chicken breasts marinated in Newman's Own Light Sesame Ginger salad dressing and a side of sauteed spinach.  I don't like the taste of ginger but this marinade is really good.

Recipe
Sesame Noodle Salad

Comments
 - This dish also works with soba noodles or spaghetti, but I think the angel hair really soaks in the flavors since it is so thin
 - I used sriracha in place of the hot chili oil.  I also added a few shakes of red pepper flakes.
 - I scaled waaaay back on the sugar because I really like the taste of vinegar.  Instead of 1/4 C. sugar I used 1 packet of Splenda.
 - I served this for a party once and used 1/3 yellow bell, 1/3 red bell and 1/3 green bell pepper to give the dish some color.
 - For a protein boost, add 1/2 C. of shelled edamame

Rating
4/5

Friday, October 5, 2012

Grilled Pesto Shrimp Skewers

These skewers are so easy and are really good.  We've always grilled them outside but I bet you could easily use an indoor grill pan.

Recipe
Pesto Shrimp Skewers

Comments
 - I took a shortcut and used store bought Costco brand pesto
 - Don't use peel and eat shrimp...make sure they're already peeled (lesson learned!)

Rating
5/5

Margarita Cupcakes

I made these for a coworker's birthday and was pretty impressed.  This is just a good vanilla cupcake recipe in general if you were to omit the lime and tequila. 

Recipe
Margarita Cupcakes

Comments
 - N/A

Rating
3.5/5

Buffalo Turkey Burgers

I really like turkey burgers but Mike is not a fan.  He is a fan of all things buffalo though, so I thought I'd try this one and he actually liked it!

Recipe
Buffalo Turkey Burgers

Comments
 - I took a shortcut and used bottled bleu cheese dressing for the slaw.  Since I made this swap I decided to nix the cheese.
 - There is no way these burgers could be cooked on an outdoor grill.  I even thought using a grill pan was tough because they fall apart.  I just cooked them in a 8" nonstick skillet for a few minutes on each side.

Rating
4/5

Tomato Zucchini Casserole

My mother-in-law Mary made this a few weeks ago and it was sooooo good.  I haven't made it myself yet but wanted to put the recipe on here before I forgot about it!

Recipe
Tomato Zucchini Casserole

Comments
 - N/A

Rating
5/5

Shredded Chicken Sandwiches, Two Ways

Here are a few quick and tasty sandwich recipes that use shredded chicken.

BBQ Chicken Sandwiches
Recipe
2 whole wheat hamburger buns
2 C. Shredded Crock Pot Chicken
1/4 C. BBQ sauce
Prepared coleslaw (optional)

Mix shredded chicken with BBQ sauce.  Top sandwiches with coleslaw, if desired, and/or additional BBQ sauce.

Comments
 - N/A

Rating
4/5

Buffalo Chicken Sandwiches
Recipe
2 whole wheat hamburger buns
2 C. Shredded Crock Pot Chicken
1/4 C. Frank's Red Hot sauce
Celery slaw (optional - mix 1/2 C. chopped celery with 2-3 Tbsp. bleu cheese salad dressing)

Mix shredded chicken with Frank's Red Hot sauce.  Top sandwiches with celery slaw, if desired, and/or additional buffalo sauce.

Comments
N/A

Rating
5/5

Baked Kale Chips

I literally just finished making these and was pretty happy with the end result! I think it will take a few tries to get these right because some of mine ended up soggy.  I shook the leaves in a plastic ziplock bag with the olive oil in it which did a good job of evenly coating the leaves.  The Misto approach would probably work better.  I used regular salt instead of sea salt too.  I just saw an episode of Rachael Ray where she put a bit of grated Parmesan cheese on these right after taking them out of the oven.

Recipe
Baked Kale Chips

Comments
 - These can't be stored so only make what you're planning to eat that day
 - Also, I highly doubt Mike will like these...but if I'm wrong I'll revise this post!

Rating
4/5

BBQ Chicken Pizza

This is one of Mike's favorites, and it's a quick and easy weeknight meal.

Recipe
1 Boboli whole wheat pizza crust
2 C. Shredded Crock Pot Chicken
1/2 C. diced red onion
~2 C. shredded reduced fat mozzarella cheese
1/2 C. BBQ sauce

Spread BBQ sauce on pizza crust, then top with onions and chicken.  Sprinkle cheese over the top.  Bake according to directions on Boboli package.

Comments
 - I really don't think the whole wheat Boboli is any healthier than the regular Boboli, but I just prefer the taste of the whole wheat crust
 - A thick BBQ sauce works best - we like Famous Dave's

Rating
4/5

Asian Lettuce Wraps

P.F. Chang's lettuce wraps are so good...and so greasy.  Here's a heathier version that I think is just as good!

Recipe
Lettuce Wraps

Comments
 - I used 93% lean ground turkey
 - I cut back on the garlic and only used 1 clove
 - I omitted the ginger (not a fan) and honey
 - I used sriracha in place of the chili garlic sauce

Rating
5/5

Egg Sandwiches

Luckily my husband loves brinner (breakfast for dinner).  It's pretty easy to whip up eggs, toast, bacon, pancakes, etc. when I'm in a pinch! My mom used to make this sandwich for me when I was younger.

Recipe
2 slices whole wheat bread, toasted
3 eggs
1 Tbsp diced onion
Salt & pepper
Frank's Red Hot sauce (optional)
Ketchup (optional)

Scramble eggs, onion, salt and pepper in a bowl.  Pour into 8" nonstick skillet and cook over medium heat until eggs puff up and are nearly cooked through.  Flip just once, reduce heat to low, and cook for 1 minute until eggs are done.  Fold in half and place on toast.  Top with Frank's (Mike's favorite) or ketchup (my favorite).

Comments
 - For Mike's sandwich I use 3 eggs but for my sandwich I use 1 egg plus 2 egg whites
 - Dried minced onion works well too

Rating
4/5

Egg & Tomato Sandwich

I'm not sure exactly where this recipe came from.  My mom made it for me recently after Anna was born and said that my dad made this sandwich for her when they were dating.  It's so good in the summer with fresh tomatoes.  Skinnytaste has a version of this sandwich as well - Egg, Tomato & Scallion Sandwich.

Recipe
2 slices whole wheat bread
2 hard boiled egg whites + 1 yolk
3-4 tomato slices
Mayonnaise
Salt & pepper

Assemble the sandwich - mayo, then eggs, then tomato, then salt & pepper.

Comments
 - I've added chilled cooked green beans to this sandwich before - it's really good!

Rating
5/5

Quinoa & Turkey Stuffed Peppers

I bought a large bag of quinoa at Costco and have been looking for ways to use it other than sides/salads.  This recipe came from the Milwaukee Journal Sentinel. Stuffed Veggies Article

Recipe
1 cup quinoa
2 cups chicken stock
6 bell peppers of assorted colors
1 tablespoon olive oil
4 garlic cloves, chopped
½ Vidalia onion, chopped
1 pound ground turkey
¼ cup Worcestershire sauce
Salt and pepper to taste
1 can (14 ounces) diced tomatoes, drained
1 can (6 ounces) tomato paste
½ cup shredded Italian cheese blend

In saucepan, combine quinoa and chicken stock. Bring to a boil, cover and reduce heat to simmer 15 to 17 minutes until all of the liquid is absorbed.
Meanwhile, cut tops off bell peppers, remove seeds and set peppers aside in a 13-by-9-inch baking dish coated with vegetable oil spray. Chop reserved pepper tops (discard stems) and reserve.
Preheat oven to 350 degrees.
In saute pan, over medium-high heat, heat olive oil and add chopped garlic, onion and chopped peppers. Sauté 2 to 3 minutes.
Add ground turkey, Worcestershire sauce, salt and pepper to pan. Cook until meat is browned.
Add tomatoes and tomato paste. Stir to combine. Cook until most of liquid is absorbed, about 5 minutes.
Add cooked quinoa to meat mixture. Stir thoroughly.
Fill each pepper with the mixture. Bake in preheated over 25 minutes. Top each pepper with cheese and return to oven to bake 5 more minutes until cheese melts and browns.
Note: For more thoroughly cooked peppers, cover pan with aluminum foil during initial baking period. Uncover and add cheese. Bake 5 minutes to brown.

Comments
 - I used 93% lean ground turkey and green and red bell peppers
 - Instead of the Italian cheese blend I just used mozzarella since that's what I had on hand
 - I only chopped up the tops from 4 of the 6 peppers to add to the turkey mixture.  I felt like that was more than enough since you're already eating the pepper shell.
 - I really liked these but Mike wasn't as thrilled...he prefers my grandma's recipe that uses breadcrumbs and butter!

Rating
4/5

Stuffed Pepper Soup

Stuffed peppers...yum! Soup...yum! This is a great combination and it's a really easy recipe.

Recipe
Stuffed Pepper Soup

Comments
 - Since I made this for one of my work week lunches I cut waaaaay back on the garlic
 - I skipped the majoram since I didn't have it on hand
 - I've also made this before with 93% lean ground turkey (just as good) and with ground turkey breast (super lean and not so good)

Rating
4/5

Chicken Pot Pie Soup

Another hearty (and healthy) soup for fall and winter!

Recipe
Chicken Pot Pie Soup

Comments
 - I used my Shredded Crock Pot Chicken for this
 - I didn't have portabella mushrooms on hand so I just used canned mushrooms

Rating
4/5

Baked Chicken Parmesan

Mike loves Chicken Parmesan so I thought I'd try a healthier version from Skinnytaste.

Recipe
Baked Chicken Parmesan

Comments
 - Not going to lie here...I used three large chicken breasts, pounded thin, and there's no way I could have made the breadcrumbs & parmesan mixture work using just 3/4 C. breadcrumbs, 1/4 C. parmesan and 2 Tbsp olive oil.  I stopped measuring after doling out the intial ingredients but probably ended up doubling all three of these items.  I used Progresso Italian Style breadcrumbs.
 - I didn't have plain marinara sauce so I used a four cheese pasta sauce
 - I served this with Dreamfields spaghetti
 - Mike really liked this recipe and probably would have given it a 5/5, but it's my blog (ha!) so I'm only giving it a 3.5/5.  I can't really get on board with Chicken Parmesan - not enough flavor for me.

Rating
3.5/5

Asian Sloppy Joes

Funny story...Mike was at Lunds one Saturday morning (one of the approximate 5 grocery store trips he makes each year) and was enjoying all of the free samples.  He tried this one, liked it a lot, and decided on an impulse buy of ground turkey and a bottle of this stir fry sauce!

Recipe
Asian Sloppy Joes

Comments
 - This sauce has a pretty heavy ginger flavor, which I personally don't care for.  The spice is good though.
 - I used 93% lean ground turkey
 - Instead of the prepared creamy-style coleslaw, I bought a bag of shredded cabbage mix and made my own dressing using rice vinegar, olive oil and sesame oil

Rating
3.5/5

Crock Pot Chicken Tacos

This is a Mexican take on my plain Shredded Crock Pot Chicken.

Recipe
 - 4-5 frozen chicken breasts
 - 1 can Rotel tomatoes with green chiles
 - 1 packet reduced sodium taco seasoning
 - 1 can chili beans with sauce
 - 1 C. frozen corn

Combine all ingredients in the crock pot and cook on low for 6-8 hours.  Use two forks to shred the chicken.  Serve with tortillas and your favorite taco toppings.

Comments
 - I've substituted black beans for the chili beans and both are very good
 - You'll end up with a fair amount of liquid once this is fully cooked, so I just use a slotted spoon to remove everything from the crock pot before serving.  Save some of the liquid if you need to refrigerate any leftovers.

Rating
4/5

Golden Potato Soup

This isn't the healthiest recipe in the world but this soup is really delicious.  I've made a few tweaks to make it slightly healthier without compromising the flavor. 

Recipe
Golden Potato Soup

Comments
 - I added 1/2 C. chopped carrots
 - I used skim milk and reduced fat cheddar cheese
 - In place of the ham I use 3-4 slices of crumbled lean turkey bacon

Rating
4.5/5

Apples & Cinnamon Breakfast Quinoa

I just got this recipe in a Skinnytaste email and made it today, on this lovely (ha!) 39-degree morning.  It's a good alternative to oatmeal or Red River cereal and doesn't take much time to prepare.

Recipe
Breakfast Quinoa

Comments
 - I ended up having to "un-skinny" this by adding a spoonful of light brown sugar.  I like the taste of brown sugar in my oatmeal, so I'd rather do this than use sweetened applesauce.
 - I used a Fuji apple since that was all I had on hand

Rating
3/5

Tortellini Soup

This is another one of my favorite winter soup recipes.

Recipe
Tortellini Soup

Comments
 - When I first made this for my work week lunches, most of the broth had absorbed into the tortellini by day 2.  If you're going to refrigerate this and eat it over the course of a few days, I would recommend adding one extra can of broth, plus one 14 oz. can of pureed tomatoes.

Rating
4/5

White Bean Chicken Chili

This chili is very hearty since it's chock full of beans.  I add extra cayenne because I like it spicy!

Recipe
White Bean Chicken Chili

Comments
 - I use Shredded Crock Pot Chicken instead of diced cooked chicken breasts.

Rating
4/5

Shredded Crock Pot Chicken

I debated even creating a post for this but thought I would since I use this chicken in a lot of recipes.  Usually I'll throw this chicken in the crock pot on a Sunday morning and then later in the day I whip up some soup/chili for my work week lunches, plus save some for a weeknight meal.

Fill a crock pot 1/4 full with water.  Add frozen chicken breasts and cook on low for about 6 hours, or on high for about 4 hours.  Remove chicken breasts from water and use two forks to shred them. 

Blueberry Bran Muffins

These muffins are low fat, high fiber and I think they taste great! They're not super sweet like a normal blueberry muffin. 

Recipe
Blueberry Bran Muffins

Comments
 - I used oat bran, which I was able to buy in bulk at the grocery store
 - I like a lot of blueberries in my muffins, so I added 1 1/2 cups instead of just 1 cup.  I used the small frozen wild blueberries from Costco.

Rating
4/5

Canned Tomatoes

This is the third year in a row that I've canned my own tomatoes.  Usually I would just rely on my mom and grandma for a few jars every year, but I seriously kind of hoard them so I needed to start building up my own supply.  I love all tomatoes but these are one of my favorites - they're great in recipes, like Stewed Tomatoes, or by themselves, or tossed with pasta, a bit of olive oil, salt, pepper and parmesan cheese.

There isn't really a recipe for this, it's more of a step-by-step process, so here it goes!

You will need:
1/2 bushel of tomatoes
Canning salt
12 pint-sized canning jars with lids and rims

1. Purchase tomatoes at the farmer's market.  The vendors usually have some marked specifically for canning - they're not as pretty-looking as the ones that they display on their tables.  Usually they're sold by the half bushel.  I picked up a half bushel of tomatoes for $12.  A half bushel will fill a brown paper grocery bag about 3/4 full.

2. Sterilize your canning jars.  A half bushel of tomatoes will yield about 5 to 6 quarts, which is about 10 to 12 pints.  I prefer to use the pint jars for canning since I usually use them in recipes for just two people.  To sterilize the jars, fill a 6 qt or 8 qt pot with water and bring to a boil.  Submerge 3 or 4 jars in the pot and boil for 10 minutes.  Place jars on a clean towel to dry.  I use silicone-tipped tongs to do this, as well as rubber dishwashing gloves, so that I don't get burned by the boiling water.  Once the jars have cooled, I flip them upside down so that any remaining water can drain out.

3. Fill one side of your kitchen sink (assuming you have a double sink) with cold water and ice cubes.  Keep the water boiling in your pot and drop in about a dozen tomatoes.  Let them sit for about one minute.  Use the tongs to grab them from the pot and place them in the ice water.  Continue this process until all of your tomatoes have gone through the boiling process and are now in the ice water.  If the sink water gets warm, just add more ice cubes as needed.  Don't worry if your tomatoes have bruises or dark spots on them - we'll take care of that in the next step.

4. Peel and cut up your tomatoes.  I just peel them by hand - the skins should be soft and will peel right off.  Cut each tomato into 4-8 slices (if tomatoes are small, then 4 slices is fine).  Discard the skins and the core.  I prepare my tomatoes in 4-cup increments, so I fill a 4 C measuring container with tomatoes and then add 1 tsp of canning salt.  Then I take the entire 4 C container and dump it into an empty 8 qt stock pot.  Fill the pot with the tomato/salt mixture.
 
5. Cook tomatoes on medium high heat for 30 minutes, stirring every 5-10 minutes.  The tomatoes will be "done" when they are completely soft.

6. While tomatoes are cooking, fill a small saucepan with water and bring to a boil.  Add the lids and boil for 10 minutes.  Use tongs to remove the lids and place on dry towel.

7.  Fill canning jars with tomatoes, leaving about 1 inch of room at the top of each jar.  Once jars are filled, take a damp paper towel and wipe off the lips of the jars, ensuring that all tomato residue has been removed.  Place lids on jars.  Place metal rims on jars and tighten.  Let jars cool for about 4 hours.  Before storing, tighten the metal rims on the jars.  Label lids with the date.  These tomatoes will keep for at least two years.

Kitchen Sink Fried Rice

I've made this a dozen or so times and have made it slightly different each time depending on what ingredients I have on hand...hence the kitchen sink title!

Recipe
2 C. brown rice (I use instant)
3 C. chopped mixed vegetables*
1 package pre-cooked Canadian bacon, chopped (approx. 6 slices)
Vegetable oil
Sesame oil
Sriracha hot chili sauce
3 eggs
Dash of milk
Soy sauce (optional, for serving)

*This mix of vegetables is totally up to you.  Last time I made this recipe I used onion, carrots, celery, red bell pepper, water chestnuts, green peas and broccoli.  In the past I've also used mushrooms, snow pea pods, cabbage and bean sprouts.

Prepare rice in a saucepan according to directions and set aside.  In a small frying pan, scramble the eggs with the milk and set aside.  Heat vegetable oil in a wok and add your raw vegetables; saute until tender.  Add Canadian bacon and cooked vegetables, plus your sesame oil and sriracha sauce.  Stir over medium low heat for a few minutes to combine the flavors.  Add scrambled eggs and rice, then cook a few more minutes.  Add additional sriracha, sesame oil, soy sauce, etc. as desired.

Comments
 - I've made this with beef and chicken as well, and in that case I cook the raw meat in the vegetable oil with a bit of sesame oil before I add any of the raw vegetables.
 - I've never measured out the vegetable oil, sesame oil or sriracha.  If I had to guess I'd say that I probably use 1-2 Tbsp of vegetable oil (enough to coat the bottom of the wok), then 1-2 tsp of sesame oil and 1-2 tsp of sriracha.

Rating
5/5 


Monday, September 24, 2012

Sautéed Baby Spinach

This is a 5 minute side!

Recipe
1 bag fresh baby spinach, washed
1 Tbsp olive oil
2 tsp soy sauce

Heat olive oil and soy sauce in a frying pan over medium heat. Add spinach a handful or two at a time, stirring constantly. Once spinach has wilted, serve immediately.

Comments
 - Spinach has a slightly gritty texture if it's not washed well enough

Rating
3/5

Squash & Tomato Sauté

This is great if you are able to use fresh summer vegetables!

Recipe
1 medium-sized summer squash, cut into 1/2" thick slices
1 large tomato, quartered and cut into 1" thick wedges
1/4 C onion, diced
1 Tbsp olive oil
Salt & pepper

Sauté onion in olive oil until slightly translucent. Add squash and cover.  Cook over medium heat for 3 minutes, stir, then cover and cook another 3 minutes. Squash should begin to turn translucent. Add tomatoes and cook uncovered over medium low heat until tomatoes are soft and cooked through.

Comments
 - Serve topped with parmesan cheese
 - I like to discard tomato skins before serving since they usually fall off in the pan
 - Turns out exactly the same using zucchini or summer squash

Rating
4/5

Sunday, September 23, 2012

Stewed Tomatoes

This ends up having the consistency of a chunky broth-based soup. It's great as a side or by itself.

Recipe
1 pint canned tomatoes
3/4 C celery, chopped
1/4 C onion, diced
2 Tbsp Worchestire sauce
2 tsp olive oil
Tabasco sauce (to taste)
Salt & pepper

Sauté celery and onion in olive oil until slightly tender. Add tomatoes, Worchestire, Tabasco, salt and pepper. Simmer on medium low heat for about 10 minutes, stirring occasionally.

Comments
 - I've never made this using store bought tomatoes, only my home canned variety

Rating
4/5

Truffle Roasted Cauliflower

Last winter my mom brought me a bottle of truffle oil and I decided to test it out with some cauliflower - delish!

Recipe
1 head of cauliflower, cut into bite size pieces (2-3")
4 Tbsp olive oil
2 tsp truffle oil
Salt & pepper

Toss cauliflower with olive oil and truffle oil. Spread in non-greased baking pan. Roast in oven at 425 degrees for 15 minutes. Stir, then roast for another 15 minutes. Stir again, then roast for another 5-10 minutes. The tips of the cauliflower will start to brown and the stalks should start to turn slightly translucent.

Comments
 - Not good reheated as leftovers
 - Truffle oil is potent - a little goes a long way. I'm not using really expensive oil either, it's about $10 for a 8 oz bottle.
 - Sprinkle with parmesan cheese

Rating
4/5

Roasted Broccoli

Yet another great recipe from my mom! She fixed this for us during the new baby visit.

Recipe
1 head of broccoli, cut into bite size pieces (about 2-3")
2 Tbsp olive oil
Salt & pepper

Toss broccoli in olive oil. Add salt and pepper to taste. Spread on non-greased baking pan or cookie sheet. Do not let the pieces overlap. Roast in oven at 425 degrees for 10 minutes.

Comments
 - My favorite way to fix broccoli by far. Much better than steamed or frozen!
 - Not good reheated as leftovers
 - This is good with a bit of parmesan on top
 - For easy cleanup, line baking pan with foil. When broccoli is done just throw it away.

Rating
5/5

Homemade Granola

This is another thing my mom made for me when she was here after Anna was born. I eat it almost every morning with a cup of Chobani yogurt. It's filling, low fat and easy to make! My mom got this recipe from one of her college friends.

Recipe
3 C oatmeal
1 C sweetened flake coconut
1 C chopped pecans
1 C fat free sweetened condensed milk
1/2 tsp salt
1 C dried fruit (cherries, blueberries, cranberries, etc.)

Combine oatmeal, coconut, pecans and salt. Add sweetened condensed milk and mix well. Place in greased 9x13 pan and bake for 20 minutes at 325 degrees. After 20 minutes are up, stir and bake for another 10 minutes. Stir again. Continue the bake/stir pattern in 5 minute increments until mixture is equally browned. Let it cool, then add dried fruit. Store in airtight container or ziplock bag.

Comments
 - Do not use quick oats
 - Usually I do two rounds of the 5 minute bake/stir pattern. If you go too long the granola will be too crumbly. Oatmeal pieces should stick together in little clumps.
 - I prefer 1/2 C cherries and 1/2 C blueberries for my fruit. I've also tried plain Craisins as well as blueberry juice infused Craisins - not worth repeating.

Rating
5/5

Italian Wedding Soup

My mom stayed in town for two weeks after Anna was born and during that time she made me a batch of Italian wedding soup for my deep freezer. I ended up making a batch of it last week and ate it for lunch every day. Mike liked it too so I'm adding it to my soup/stew/chili rotation for fall and winter. I made these meatballs separately and used them in spaghetti too. I'm not sure where my mom got this recipe...I'll have to ask her!

Recipe
Meatballs
 - 1 lb 96% lean ground beef
 - 1/2 C grated Parmesan topping
 - 1/2 C panko breadcrumbs
 - 2 eggs
 - salt & pepper

Combine ingredients and form into bite size meatballs. Place on greased cookie sheet and bake at 375 degrees for 10-15 minutes.

Broth, etc.
 - 1 C carrots, chopped
 - 1 C celery, chopped
 - 1 C onion, diced
 - 3 quarts chicken broth (I use Pacific brand)
 - 4 C raw baby spinach
 - 3/4 C orzo pasta
 - 4 Tbsp olive oil
 - salt & pepper
Sauté carrots, celery and onion in olive oil until carmelized. Add chicken broth and bring to a boil. Add orzo and cook according to directions, boiling for about 9 minutes. At the end, add spinach and cooked meatballs and stir over low heat until spinach is wilted. Season with salt and pepper.

Comments
 - Working with ground beef/turkey kind of grosses me out because it can get under your nails. I use disposable non-powdered latex gloves for meatballs, meatloaf, burgers, etc. (Thanks to my mom for this tip!)

Rating
5/5

Pumpkin Scones

Starbucks just brought back the pumpkin spiced latte, the weather is getting cooler and the leaves are starting to change colors.  Fall is here! I have to say, I am pretty excited for fall weather after sweating through a really hot summer at six through nine months pregnant! I subscribe to emails from the Skinnytaste blog and she sent one the other day with a pumpkin oatmeal recipe.  Then my friend Jen sent me a recipe for pumpkin alfredo a day or so later.  Other than the latte, I've never really tried anything pumpkin-y (?) other than pumpkin pie, which I've never really liked.  Honestly, at Thanksgiving I'd rather spend pie calories on extra mashed potatoes and gravy! I thought I'd try to learn to like pumpkin since I'm in love with the latte...I had one at the Galleria today and it was sooooo good!

I bought some pumpkin pie spice and a few cans of pumpkin at the store the other day and made my first pumpkin recipe today: glazed pumpkin scones.  I love scones - on our honeymoon in Ireland I swear I ate them every day, freshly baked at each B&B.  These are not healthy but they really are tasty.  I'll try some healthier pumpkin recipes as fall continues!

Recipe
Pumpkin Scones with Spiced Glaze

Comments
 - I didn't have half and half so I used low fat buttermilk
 - Instead of granulated sugar I used granulated Splenda
 - I substituted pumpkin pie spice for the cinnamon/ginger/cloves/nutmeg
 - These weren't as dense as I would have expected.  They were really moist and flavorful though.

Rating
3.5/5

The (very brief) lowdown

I've been collecting recipes for awhile and wanted a place where I could post notes about the ones I've tried, photos of things I've made, etc. I have about 8 weeks left of my maternity leave so I thought this was the perfect time to start this little project!

I really like to cook and prefer meals that are well-balanced, healthy, varied in terms of ingredients and, quite frankly, are fairly easy. I know that "easy" is subjective here...if you struggle to make scrambled eggs then I don't think you'll agree with me that these recipes are easy. On the other hand, if you're making gourmet meals every night you might laugh at the things that I'm making!

I am not a great meal planner in that I don't dream up a week's worth of meals and shop for them on Sundays. Now that I have a little baby and will be going back to work in a couple of months that could change...we'll see. I have a pretty small kitchen with a limited pantry so I look for recipes that use items that I usually have on hand. I'm also a big fan of googling substitutes for things and for just winging it at times. Luckily I have enough cooking knowledge to be able to wing it and have things not turn into a complete disaster. My grandmas, mom and dad have taught me a lot about cooking over the past (almost) 30 years.

So, that's my story. Enjoy!